Meditation Course

MEDITATION COURSE  

When: Wednesday morning at 10 am.

Prerequisite: Can sit comfortably in a chair or on the floor for an hour.  Bring your water bottle.  

Cost:  $20.  Per session   Where: 11160 Yonge Street, Unit 12  Richmond Hill        905 884 9141

                

 Dr. Babak Parsad   A.M.D., D.A.D., C.A.C., H.D., Certified Hypnotherapist.        Email: holistic_centre@yahoo.com

Method of Instruction:  Introduction to method.  Guided meditation and  silent meditation.   Grounding exercises. Afterwards, group discussion and sharing.

Objectives and Outcomes:  Enhancing wellbeing and spirituality.

Basic Theory and Practice : A journey into your most profound self and happiness.These sessions are life transforming and will change the way you identify with yourself and the world.

This class will help you develop and deepen your own meditation practice with in a supportive environment.

Knowledge of meditation technique.

Meditation enhancement: practices and tips.

Intention setting and  Clearing. 

Dealing with mind interference and going to bliss.

Discovering the  connection to everything

            Manifesting your highest desires in a very short time.

BRING A FRIEND

Canadian College of Holistic Health

11160 Yonge Street,  Unit 12

Richmond Hill, Ontario

L4S 1H5

905 884 9141