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Meditation Course


When:
Wednesday morning at 11 am.

Prerequisite:
Can sit comfortably in a chair or on the floor for an hour. 
Bring your water bottle. 

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Cost:  $20.  Per session
Where:
330 Highway 7 East, Suites 305 & 306
Richmond Hill, Ontario L4B 3P8
(905) 707-9141

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Dr. Babak Parsad   A.M.D., D.A.D., C.A.C., H.D., Certified Hypnotherapist.        

Email: holistic_centre@yahoo.com


Method of Instruction: 
Introduction to method.  Guided meditation and  silent meditation.   Grounding exercises. Afterwards, group discussion and sharing.
 
Objectives and Outcomes:  Enhancing wellbeing and spirituality.

Basic Theory and Practice: A journey into your most profound self and happiness.These sessions are life transforming and will change the way you identify with yourself and the world.
This class will help you develop and deepen your own meditation practice with in a supportive environment.
Knowledge of meditation technique.

Meditation enhancement: practices and tips.
Intention setting and  Clearing. 
Dealing with mind interference and going to bliss.
Discovering the  connection to everything
Manifesting your highest desires in a very short time.
 

BRING A FRIEND


 

Canadian College of Holistic Health
330 Highway 7 East, Suites 305 & 306
Richmond Hill, Ontario
L4B 3P8
(905) 707-9141

 


For more information please contact us.